My Background
Hi, I’m Kaitlyn Hindes, a Licensed Associate Counselor (LAC) in the state of Arizona. I’m passionate about making counseling services accessible and affordable, and I’m grateful to support both children and adults through life’s challenges.
Through telehealth counseling, I work with individuals and families navigating concerns such as ADHD, anxiety, depression, trauma/PTSD, stress, and life transitions. I believe each person is unique, and therapy should be tailored to your needs, goals, and lived experience.
My goal is to provide a safe, supportive space where you can feel heard, understood, and empowered to make the changes you’re seeking. I look forward to meeting you and walking alongside you on your journey toward healing and growth.
My Approach
I use an integrative, client-centered approach and may incorporate:
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Person-Centered (Rogerian) Therapy
- Mindfulness-Based Strategies
- Humanistic Approaches
- Art Therapy-Informed Techniques (as appropriate)
We’ll work together to identify what’s most helpful for you and move at a pace that feels safe and manageable.
Clients I Work With
I can offer support for:
- Children (ages 6–10)
- Preteens / Tweens (ages 11–13)
- Adolescents / Teens (ages 14–19)
- Adults (21–65+)
Modalities: Individual, Couples, and Family
Language: English
Pronouns: she/her
Supervision Disclosure
As a Licensed Associate Counselor (LAC) in Arizona, I practice under the clinical supervision of a licensed independent counselor to support the highest standards of care:
Shawn Backs, Licensed Professional Counselor (LPC) – Arizona License #: LPC-16512
Location & Telehealth
Sonoran Sunlight Counseling
Based in Yuma, AZ 85365
Telehealth services available across Arizona
Ready to Work Together?
If you’re considering counseling and would like to learn more or schedule an appointment, I invite you to reach out.